Neti Neti Meditation | I am not...
Meditation • 16m
Today we work with a very special meditation practice - one that will help you lighten the load you carry each day and connect with your true self.
Each day we carry the load of labels, titles, roles - either placed upon us by others or ourselves. Our connections, links, and relationships have ups and downs. But when we choose to not define ourselves by these - we choose Self. We return to center and reconnect to the divine within us. Enjoy!
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