GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: ILLUMINATE at checkout

Watch this video and more on The Yoga Ranger

Watch this video and more on The Yoga Ranger

Start your free trial

Already subscribed? Sign in

Flame of the Heart Meditation

Meditation • 10m

Up Next in Meditation

  • Meditation for When You Feel Depleted...

    Get ready to settle in, with all the support you can find, for this super sweet relaxing, restoring, and healing meditation. We clear the negative energy of the day, gather our energy to us to refill our cup, focus on the breath, and complete a full body scan while fully supported with props. I...

  • Pranayama for Awareness | Beginning P...

    Welcome to pranayama practice! While most of the time you will see pranayama practiced with yoga poses or in a yoga practice, it is a unique experience on it's own. If you have been wanting to build a deeper understanding of breath regulation, to add this to your practice and see what it can do...

  • Pranayama for Balance

    Today's pranayama practice is all about bringing balance to your body, mind and energy levels. Every 90 minutes we cycle between each side of our bodies - at times being on the sun or right side and other times on the moon or left side. We breath predominantly through that side during these cyc...

2 Comments