Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Yin Yoga for Throat, 3rd Eye & Crown Chakras | Upper Body Chakra Healing

Chakra Blends | Mixed Chakra Practices • 49m

Up Next in Chakra Blends | Mixed Chakra Practices

  • Yin Yoga for Full Body Chakra Energy ...

    Join me for a 70 Min Yin Yoga full body chakra and meridian balancing practice where we will work through each of the chakras or energy centers of the body to restore balance. Aligning the chakras and each meridian associated with it, we will focus on clearing blockages to allow the free flow of...

  • Chakra Yin Yoga | Full Body Healing &...

    There is a certain bliss that exists when your chakras are balancing and in harmony and in this practice we blend Indian Chakra theory and Traditional Chinese Medicine meridian theory to explore, connect, heal and harmonize all of the chakras from our feet to the crown of our head.

    We use breath...

  • Restorative Yoga for Chakra Balancing

    Chakras are energy centers of the body starting at the bottom of your feet (or pelvis depending on what you believe) and moving up the length of the spine to the crown of your head. These wheels move energy pooled at the base of your spine up the body to support your physical, emotional and ment...

15 Comments