Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Yin Deep | Intermediate Minimal Cues Yin Yoga | EARTHING

Autumn Yoga & Meditation • 1h 6m

Up Next in Autumn Yoga & Meditation

  • Foot & Ankle Yin Yoga Snack

    Our feet work SO hard for us - they are our first contact with the earth and hold us up from the moment we rise to the moment we go to bed. Today we working with keeping your feet and ankles healthy, supported, and fully mobile in just 10 minutes!

    Props: 1 blanket or beach towel (blanket: http...

  • {Y}indulge Home

    Where is home? What does home feel like, look like, sound like, taste like, smell like? What makes a home? Is it four walls? People? Things?

    In this practice we explore the concept of HOME and what the really means to each of us on a very personal level. Come home...

    By the way - Lucy is h...

  • Elemental Yin Yoga Metal | Autumn | Q...

    In Traditional Chinese Medicine, the Metal element peaks in Autumn - a natural time of quieting and turning inward. Many people find they become more introspective and nostalgic during this season and it's a great time to work with your creative side (coming up with new ideas and plans for the w...

14 Comments