Foot & Ankle Yin Yoga Snack
Autumn Yoga & Meditation
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11m
Our feet work SO hard for us - they are our first contact with the earth and hold us up from the moment we rise to the moment we go to bed. Today we working with keeping your feet and ankles healthy, supported, and fully mobile in just 10 minutes!
Props: 1 blanket or beach towel (blanket: http://amzn.to/2v0U0eh)
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