Returning to Your Source | New Moon Yoga Nidra
Yoga Nidra | Yogic Sleep
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55m
We are everything we need within ourselves. But sometimes we forget. In the challenges of everyday living, we can forget how incredibly resourceful we are, how we have all of these beautiful resources/skills/talents/tools in our toolboxes/rituals/traditions that can support us everyday in every way. We contain every element in nature and we reflect nature in all of its glory. Yoga nidra is a practice perfectly suited to help us remember who we are and to remember our inner resilience. Join me for this practice where we soften and allow deeper awareness of our inner source.
Reading by Danna Faulds from the book From Root to Bloom
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