🌺 Yin Yoga for Spring 🌿| Open to Change
Yoga 45-60 Minutes • 43m
The winter is coming to a close and our bodies and minds are ready to spring forth - new beginnings, new ideas, new pathways. In this practice we focus on opening ourselves to the potential and tap into our natural rising energy while helping detox the body through the liver/gallbladder meridians.
Props: optional blanket or beach towel
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