Yin Yoga for Liver & Gallbladder Health
Yoga 45-60 Minutes • 35m
Today's practice is all about the side body and inner legs, promoting good liver and gallbladder health as well as detoxifying the body. Lots of hip openers - all the way around - as well as leg stretches and side body opening! Enjoy!
Props: 2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh)
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