Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Yinspired Yoga Flow | Ahimsa | Nonharming

Yoga 45-60 Minutes • 44m

Up Next in Yoga 45-60 Minutes

  • Yinspired Full Body Yin Yang Yoga Fus...

    Blending myofascial release, Yin Yoga poses and mindful flow - this Yin Yang fusion practice focuses on opening the chest, upper back, side body, and shoulders. Explore flowing movement and extended holds to build strength and mobility throughout the entire body.

    Props: 2 blocks (or pick one...

  • Yin Yoga RELEASE | Full Body Yoga

    Maybe you need to release body tension and tightness; maybe you need to release some thoughts and feelings you have been struggling with; maybe you need to release some ideas or people that no longer serve your higher growth and good. Whatever you need to release - join me for breath, mindful mo...

  • Winter Yin Yoga | Turn Inward & Conne...

    Winter time is a time of all of nature turning inward, storing up, healing, resting and connecting to our natural inner flow in preparation for Spring with it's new ideas and activity. Now is the time to slow down, soften, and allow. It's a time of preparation and that means healing and rest. ...

4 Comments