Yin Yoga Minimal Cues | SOFTEN
Yoga 10-25 Minutes • 26m
Explore deep release and let go of whatever no longer serves you in your mind and body in this long hold, minimal cues practice. The stillness and silence allow you to drop into your own experience and go deeper.
Props: 1 block (block: http://amzn.to/2yHfZMs)
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