{Y}indulge Grace
Yin Yoga • 1h 29m
From my very first awareness of being, I have always been fascinated by the idea of grace. What does it mean? How do I live gracefully? How do I make myself open to grace? Where is grace?
In this practice we explore what, where, and how Grace exists in our lives and reconnect to our inner grace - helping us live a more fulfilling life. Balancinig effort and ease, we settle in for a GRACE filled practice.
Poem: Posture of Divinity by Danna Faulds
Dedicated to my Mom - the woman who taught me what Grace really means...
Props: 1-2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 2 blocks or large books (block: http://amzn.to/2sIEm6L)
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