Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Elemental Water Yin Yoga Snack

Yin Yoga • 26m

Up Next in Yin Yoga

  • {Y}ingenuity | Minister of Granary | ...

    I admit, I didn't always know what my Spleen exactly did other than was involved in immunity. But now - I have a whole new respect for this little organ system that does so much from digestion to filtration to controlling blood and fluids in the body to immune function to holding white blood cel...

  • Yin Yoga for Self Confidence

    Everyone struggles with confidence from time to time - whether it be a new challenge, a life change, or a new situation. In this practice we work with the meridians and chakras most closely associated with building and connecting to our inner confidence! Starting with the root chakra to feel gr...

  • {Y}indulge Peace

    Peace - it is the one thing we all wish we had more of in our lives. From our everyday existence, to peace of mind, to peace throughout our world - we all dream of more peace. But where does peace come from? Where do we find it?

    In this practice we tap into the natural, organic peace inside o...