Live stream preview

Watch this video and more on YR Self Care Studio

Watch this video and more on YR Self Care Studio

Start your free trial

Already subscribed? Sign in

RENEW | New Moon Yin Yoga

Yin Yoga • 1h 5m

Up Next in Yin Yoga

  • Yin Yoga to Release Expectations

    So much of our lives is spent being disappointed and frustrated by expectations. What if we released those, practiced letting them go and focused on being in the moment, mindful, aware, open, and curious? In this practice we focus on bringing our awareness to our expectations in our practice an...

  • Yin Yoga for Vulnerability

    Being vulnerable is hard. From fears of rejection or being mistreated to not being seen as strong enough - vulnerability has spent years getting a bad reputation.

    Being vulnerable isn't a weakness. In fact, it's courageous, strong, beautiful, and passionate. How can we open ourselves up to ...

  • Going (Y)inside Gratitude | New Moon ...

    Gratitude isn't just a list or a feeling or a fleeting thought in our day - it is a way of living every moment with presence. When we are present, compassionate, kind and nonjudgmental, we are in a state of gratitude and gratitude can change your life!

    Join me for a Yin Yoga practice where we e...