{Y}indulge Joy
{Y}indulge | Sweet Immersive Indulgent Yin Yoga • 1h 3m
Develop an awareness of the sweet moments of joy in every moment of your day. Connect to these, become more aware of them, cultivate an internal sense of joy and allow this to be shared.
Props: 1-2 blankets or beach towels, 1 bolster or bed pillows
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