Freedom is a word we are all familiar with - in life, community, concept, politics. But what does freedom mean for you personally? How do you feel free?
We explore the idea of freedom - of letting go, exploring, examining our long held emotions and ideas and working to find space. Feel lighter, clean out your emotional closet, and allow more freedom into you life.
Poem by Danna Faulds
Props: 1-2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 2 blocks or large books (block: http://amzn.to/2sIEm6L) bolster or pillow (bolster: http://amzn.to/2sO56md )
Up Next in {Y}indulge | Sweet Immersive Indulgent Yin Yoga
-
{Y}indulge Allow
We are so often told to hide our feelings, bury our responses, control our selves - and while that may be the societal rules we have to live by - there are times where we need and should ALLOW ourselves the time to grieve, cry, be angry, feel all the feelings and have all the thoughts and simply ...
-
{Y}indulge Harmony | From Fragmented ...
Every moment of our lives we are doing something but often thinking of something entirely different - either past, or future. We are torn, fragmented and pulled a million different ways. Taking some time to settle, breathe, focus on bringing ourselves into harmony - we hold our poses a little l...
-
{Y}indulge Tranquility
Tranquility is SO hard to define but when you are in a tranquil state or feel tranquility - you know it! Tranquility is unique to each one of us and is often found after the hardest, most challenging work. It is a state that resides internally - just like a secret garden that you have to scale ...
21 Comments