To set intentions we need to connect to our heart's path, our passion, the things/ideas/people/practices/offerings that light us up. Join me as we explore this with presence, practice, awareness, and breath...
Props: 1 blanket (blanket: http://amzn.to/2v0U0eh) or towel - please add any props that will support you in your practice and feel free to explore with more propping.
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Yin Yoga | Living a Life of Intention
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Peaceful Stillness | New Moon LIVE Re...
Stillness. It's something we all need more of in our daily lives but something many of us get very little of. Stillness can help us heal, focus, be more creative, be more present, and settle into our bodies.
Join us for a soft, supportive, sweet Restorative Yoga practice where we explore breat...
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Yin Yoga | Harmonizing Solar & Lunar ...
Within Traditional Chinese Medicine and yoga tradition, the concepts of solar/lunar, yin/yang, masculine/feminine sun/moon are intertwined. Recognizing the value inherent in both sides, the blending of a little of the other in each, and the center upon which all of this clings - this is where th...
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