Release the old and open your heart to invite the new in. You have everything you need to live your dream life so let the old stories go and make space for the new ones you are creating. Create, build, plant, transform, awaken, reawaken.
I have the knowledge, skills, and passion to create the life of my dreams.
Reading from John O'Donohue New Beginnings
Props: 2 blocks or 1-2 pillows or 1-2 blankets
Up Next in New Moon Yoga
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Reflection | New Moon LIVE Restorativ...
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We Are All Made of Stars | New Moon L...
We are made of stars. The elements of the universe, exploding stars from millions of years ago, are all contained in our bodies. We breath the breath of the sun and her sister stars. We contain the universe within. Today we explore the universe inside as it connects us to the larger macrocosm...
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Peaceful Stillness | New Moon LIVE Re...
Stillness. It's something we all need more of in our daily lives but something many of us get very little of. Stillness can help us heal, focus, be more creative, be more present, and settle into our bodies.
Join us for a soft, supportive, sweet Restorative Yoga practice where we explore breat...
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