Welcome to the New Moon in Aries - energy rising for Spring and the fiery energy of Aries! Today we are working with building a bit of heat to burn off what is no longer needed, and focusing on balancing and supporting the liver/gallbladder meridian organ systems as we move into Spring. What seeds are you planting? What are you clearing away to make room for your best life?
Affirmation: I invite awe and wonder into my life - opening my heart and mind to possibility.
Quote: from Auguries of Innocence by William Blake
"To see a world in a grain of sand
And a heaven in a wildflower
Hold infinity in the palm of your hand
And eternity in an hour..."
Another great poem that I didn't end up using - here's the poet reading it herself! https://onbeing.org/poetry/dead-stars/
Up Next in New Moon Yoga
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Daring Greatly | New Moon Restorative...
Welcome to the New Moon and to Daring Greatly - an exploration of vulnerability as courage. Join me as we open our hearts and minds to the possibilities of choosing vulnerability as a path to courageous acts each and every day.
Props: 1 bolster or 2 bed pillows, 1 block, 1-2 blankets and any o...
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Reigniting Passion | New Moon Live Yi...
Welcome to the New Moon and to the Lunar New Year! We enter the year of the water rabbit or black rabbit - the energy of harmony, peace, water, Yin and feminine energy. Today's practice we are working with sensory experience within our practice helping us to reconnect and reigniting our passion...
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New Moon Meditation + Journaling | In...
The New Moon is a time of intention setting - determining what you want to create, express, or give flight to in your life this month. This meditation will help you ground and sense what matters to you most for this coming month. We will then briefly journal our thoughts and feelings and write ...
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