Whether it be life, stress, circumstances, seasons - sometimes we feel a disconnect to our inner guide - our intuition. When this happens we can feel disoriented, unable to focus, and struggle with seeing our way forward.
Join me for a practice focused on bringing you back to your intuition - helping you reconnect with your inner guide and bring focus to your life. We work with the San Jiao/Pericardium meridians - meridians associated with this chakra.
Props: 1-2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 1-2 blocks or large books (block: http://amzn.to/2sIEm6L)
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Sometimes we forget that inside each of us is this voice of reason and inner knowledge. Our intuition is the library of our lives, experiences, feelings and gathered information. It knows us better than anyone and can help guide us in living our truth. Join me and reconnect to this inner guide...
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