Whether it be life, stress, circumstances, seasons - sometimes we feel a disconnect to our inner guide - our intuition. When this happens we can feel disoriented, unable to focus, and struggle with seeing our way forward.

Join me for a practice focused on bringing you back to your intuition -...

Our Third Eye chakra, centered in the middle of the forehead between the brows is all about our inner knowledge - our intuition. Today we use a short focused practice to reconnect to our own library of knowledge and feel more confident in our intuition as we move through our day. We work with t...

Sometimes we forget that inside each of us is this voice of reason and inner knowledge. Our intuition is the library of our lives, experiences, feelings and gathered information. It knows us better than anyone and can help guide us in living our truth. Join me and reconnect to this inner guide...