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Yoga Nidra for Pranic Energy Healing
SANCTUARY | At Home Retreat | Energetic Harmony • 29m
Explore sensations and awareness in the physical and energetic bodies and help clear any blocked or stagnant energy areas in this guided Yoga Nidra practice. A wonderful way to connect with yourself on a deeper level and heal using the pranic energy.
Props: anything that will help you settle, feel supported, and fully comfortable for a healing practice.
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