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Winter Restorative Yoga | Honoring the Energy of Wintering

Wintering | At Home Self Care Retreat (8 classes) • 45m

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  • A Little Self Love Meditation

    If you have been feeling a little depleted, sad, or disconnected, this meditation is for you. We give ourselves a BIG HUG, allow the breath to soothe and gently care for our mind and body, and focus on giving ourselves a big dose of self love! Enjoy!
    ***Sending you a virtual hug***

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