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Up Next in Exploring Seasons - Equinox/Solstice/Transitions

  • Spring Equinox Yin Yoga

    Welcome to Spring! The Spring Equinox has been celebrated for thousands of years as the harbinger of new beginnings and today, we honor that in our practice. Opening our hearts and minds to the adventures that lie ahead in our lives, releasing all the things that might be holding us back, and e...

  • 🌺 Yin Yoga for Spring 🌿| Open to Change

    The winter is coming to a close and our bodies and minds are ready to spring forth - new beginnings, new ideas, new pathways. In this practice we focus on opening ourselves to the potential and tap into our natural rising energy while helping detox the body through the liver/gallbladder meridian...

  • Yin Yoga ☯️ Balance & Bliss | Equinox...

    The Equinox means a point of balance - where two opposites are at an even point. Our practice today honors that balance - the balance between Summer and Fall - the transition time right after the harvest where there is a fullness and sense of completion before the long winter. This 50 minute Fu...

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