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{Y}integration Yin Yoga | Aparigraha | Nonattachment

Yamas | A Study & Embodiment of Yoga Philosophy • 1h 4m

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    Aparigraha, the 5th of the Yamas (8 Limbs of Yoga), is often translated as nonattachment. In this practice we explore releasing attachment through opening up to possibility, listening to our bodies and what they need in this moment, letting go of expectations and allowing the present and our pra...

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