Live stream preview

Watch this video and more on YR Self Care Studio

Watch this video and more on YR Self Care Studio

Start your free trial

Already subscribed? Sign in

New Moon Live Yoga Flow | Return to Center

New Moon Yoga • 1h 7m

Up Next in New Moon Yoga

  • New Moon Live Yin Yoga | Communicatin...

    Today we explore the Throat Chakra and clarity in communication! Using pranayama, mindful movement, inquiry, and presence, we bring some light and opening to the space of our communication and expression. Communication can get bogged down, blocked, confused and muddled in our lives. Where or w...

  • New Moon Live Restorative Yoga | Hono...

    What does the word "pause" mean to you? How does the word change when you add "sacred"?

    The sacred pause is slowing down and becoming fully present in the moment no matter what you are doing throughout your day. It can be sipping your tea/coffee, taking a walk, cooking, gardening, bathing - yo...

  • New Moon Live Yoga Flow | Adventure A...

    Welcome to the New Moon in Gemini and to a time of great adventure!

    It takes courage and trust to venture into the unknown, yet this is where the greatest rewards are to be found. It is time to step boldly forward with courage, an open mind, and and open heart.

    Have you been feeling the need t...

6 Comments