New Moon Live Yoga Flow | Igniting Your Inner Fire
Mindful Yoga • 1h 4m
Today we begin a new astrological year with the New Moon in Aries - a fire sign that heralds confidence, bravery, courage, and new beginnings. This is a time of connecting to our personal power and will - our Solar Plexus Chakra - to build a steady and strong flame. This helps us affirm our worth, step out and BE the best we can be with confidence and bravery in a balanced way.
Affirmation: I am powerful, confident, worthy, and I am always enough.
Reading 1 - Rumi
Reading 2 - Honoring Confidence by Pixie Lighthorse
Props: non suggested but feel free to have whatever might support you in your practice today such as blocks, blankets/towels and coverings for the guided meditation.
Meditation begins at around 42:00 (savasana set up included)
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