Live stream preview

Watch this video and more on YRS Self Care Circle

Watch this video and more on YRS Self Care Circle

Start your free trial

Already subscribed? Sign in

Yoga Nidra for Compassion | Heart Chakra

Meditation • 24m

Up Next in Meditation

  • Fiercer Kinder Wiser Meditation

    In our lives there are times, situations, relationships in which we could apply a little more fierceness, kindness and wisdom. Join me in this meditation where we take a look at some instances in our life right now where being a little fiercer, being a little kinder, and/or being a little wiser ...

  • Yoga Nidra for Balance & Acceptance

    If you have been feeling depleted, out of balance or overwhelmed and need some deep rest - join me for this guided body scan meditation and feel deeply restored.

    Yoga nidra is yogic sleep and is the state of putting the body to rest while keeping your mind alert. During this state your body h...

  • Waxing Moon Meditation + Journaling |...

    The waxing moon is a time of evaluating and reevaluating our steps to manifesting our dreams and intentions this lunar cycle. What steps are you taking? What action are you taking? Are these working? Do you need to adjust your intention to achieve a smaller aspect? Just like a flower, what d...

8 Comments