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Crown Chakra Yin Yoga | Divine Connection
Crown Chakra | Sahasrara • 43m
Our crown chakra is associated with our divine connection - that connection to the universe. In this practice we focus on the San Jiao and Pericardium Traditional Chinese Medicine meridians associated with this chakra and use mantra to help guide our experience. We explore allowing the universe to nourish us while we in turn nourish the universe and we note the connection to all living beings. Enjoy!
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Crown Chakra Yin Yoga Snack
The crown chakra is all about connecting to the universal - knowing that we are not alone and we are supported by and part of all living beings. This higher consciousness helps us feel connected and supported all while we support and contribute to the whole as well.
Join me today as we explor...
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