Freedom is a word we are all familiar with - in life, community, concept, politics. But what does freedom mean for you personally? How do you feel free?

We explore the idea of freedom - of letting go, exploring, examining our long held emotions and ideas and working to find space. Feel lighter, clean out your emotional closet, and allow more freedom into you life.

Poem by Danna Faulds

Props: 1-2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 2 blocks or large books (block: http://amzn.to/2sIEm6L) bolster or pillow (bolster: http://amzn.to/2sO56md )