So much of our day is spent standing on hard floors and that can cause some tightness and aching in the lower legs/calves. Releasing that tension can help soften the ache, reduce muscles freezing up and relax your entire leg. Join me for this lower leg focused practice to help release.

Props: 2 acupressure balls or tennis balls and a sock (Tune up balls: http://amzn.to/2uZFsfV)