Freedom is a word we are all familiar with - in life, community, concept, politics. But what does freedom mean for you personally? How do you feel free?
We explore the idea of freedom - of letting go, exploring, examining our long held emotions and ideas and working to find space. Feel lighter, clean out your emotional closet, and allow more freedom into you life.
Poem by Danna Faulds
Props: 1-2 blankets OR beach towels (blanket: http://amzn.to/2v0U0eh) and 2 blocks or large books (block: http://amzn.to/2sIEm6L) bolster or pillow (bolster: http://amzn.to/2sO56md )
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Embracing Possibility | New Moon Live...
This practice is during the New Moon in Pisces, a time of dreaminess which fits in perfectly with the Spring in the Northern Hemisphere where we are feeling those first few signs of Spring - daffodils, tulips, more rain showers, new life everywhere, new beginnings!
Today we are focusing on deep,...
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