Myofascial Release for Full Body Release

Myofascial Release for Full Body Release

Looking for a full body roll out using tennis balls/acupressure balls for deep tissue massage? This practice covers the ENTIRE back body helping to release the muscles, mobilize the connective tissue and relieve pain. Just 30 minutes!

Props: 2 tennis balls OR Tune Up Balls (or get them here: http://amzn.to/2uZFsfV)

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Myofascial Release for Full Body Release
  • Myofascial Release for Full Body Release

    Looking for a full body roll out using tennis balls/acupressure balls for deep tissue massage? This practice covers the ENTIRE back body helping to release the muscles, mobilize the connective tissue and relieve pain. Just 30 minutes!

    Props: 2 tennis balls OR Tune Up Balls (or get them here...