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Bhramari (Humming Bee Breath) | Deepening Your Pranayama Practice

Pranayama for Life | Breath Practice Exploration & Development Course • 9m 28s

Ready to explore more options and deepen your experience with Bhramari or Humming Bee Breath? In this video I offer a few mudra options and explain how they emphasize the breath in specific areas of the body as well as explain the addition of another element to deepen the pranayama. Enjoy!

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