To set intentions we need to connect to our heart's path, our passion, the things/ideas/people/practices/offerings that light us up. Join me as we explore this with presence, practice, awareness, and breath...

Props: 1 blanket (blanket: http://amzn.to/2v0U0eh) or towel - please add any props that will support you in your practice and feel free to explore with more propping.