Many of us struggle with the concept of abundance. Perhaps it stems from our lineage or our own life or ideas, but regardless of where our ideas about abundance or scarcity come from, we can live a life of abundance right now in this moment.

Yin is a beautiful practice to explore abundance, santosha, and the Goldilocks Principle as well as understanding that every breath is filled with the reminder of abundance in our lives. Join me for practice....

Props: 1 blanket or towel