Yin Yoga Snack for Hips, Hip Flexors & Psoas
Exploring Your Inner Artist | 10 Day Immersion to Inspire
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13m
Today's Yin Yoga Snack is all about your hips and hip flexors. We focus on opening and mobilizing the entire hip complex with 3 poses meant to free up this space and create more ease. Enjoy!
Props: 1 blanket OR beach towel (or pick up one here:
http://amzn.to/2v0U0eh).
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