Waterfall Meditation with Sitali Cooling Breath
Exploring Seasons, Equinoxes & Solstices
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12m
Needing to cool down & refresh? This guided visualization meditation is linked with a short session of Sitali Cooling Breath - a breath regulation practice meant to help you cool down internally (great for summer, menopause, overwork or overheat). Let me guide you to a beautiful location where you can soak up the cooling breeze, relax, and come away uplifted!
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