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Yin Yoga for Pitta Dosha | The Science of Ayurveda

Ayurvedic Yoga • 54m

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  • Yin Yoga for Vata Dosha | The Science...

    What is Ayurveda? Ayurveda is the sister science to yoga, relating to lifestyle, food, nutrition and habits. In Ayurveda, there are 3 Doshas or energies in the body: Vata, Pitta, Kapha and people often have a blend of these with one dominating by a lot or a little. Each dosha is related to th...

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