Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Yin Yoga for Office Workers | Full Body Stretch

Yin Yoga • 44m

Up Next in Yin Yoga

  • Yin Yoga for Feet, Ankles, Hands & Wr...

    Give your "paws" a little love today in this 30 minute Yin Yoga practice for feet, ankles, hands, and wrists. Our "paws" don't get a lot of attention but they are our first contact with the world all day long - and do SO much for our overall health and comfort. Keeping the joints mobile and st...

  • Yin Yoga ☯️ Balance & Bliss | Equinox...

    The Equinox means a point of balance - where two opposites are at an even point. Our practice today honors that balance - the balance between Summer and Fall - the transition time right after the harvest where there is a fullness and sense of completion before the long winter. This 50 minute Fu...

  • Prenatal Full Body Yin Yoga

    This 50+ min full body Yin Yoga practice for pregnancy focuses on helping you become more connected to your body and your baby during your entire pregnancy as your body rapidly changes, grows, and your baby develops.

    Perfect for all levels and throughout all three trimesters - we use props (...