Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Yin Yoga ☯️ Balance & Bliss | Equinox Full Body Yin

Yin Yoga • 51m

Up Next in Yin Yoga

  • Prenatal Full Body Yin Yoga

    This 50+ min full body Yin Yoga practice for pregnancy focuses on helping you become more connected to your body and your baby during your entire pregnancy as your body rapidly changes, grows, and your baby develops.

    Perfect for all levels and throughout all three trimesters - we use props (...

  • Supportive Full Body Yin Yoga for Dee...

    Sometimes using a bolster can help you dive deeper into your practice or it can also support you when you need a little extra love. Either way - using a bolster can enhance your Yin practice exponentially! Join me for this sweet release practice using a bolster and 3 cats (if you have some cats...

  • Yin Yoga for SI Sacroiliac Joint & Lo...

    Disclaimer: I am not a doctor or physical therapist and my suggestions for this area/issue are based purely on my personal experience. I recommend you reach out to your healthcare provider and/or physical therapist if you are having lower back pain or pelvic pain and get an accurate diagnosis a...