Using a Rolled Blanket for Yoga Practice (My 3 Favorite Ways)
Tutorials
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4m 57s
If you know me at all, you know I LOVE a rolled blanket and I must admit - I have one on my mat EVERY time I practice. A rolled blanket is the ticket to deep massage, tension release, and opening in many parts of the body. Check out my 3 favorite ways to use it in my own practice!
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