New Moon Live Yoga Flow | Return to Center

New Moon Live Yoga Flow | Return to Center

Settle in, slow down, breathe and reconnect to your center...

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New Moon Live Yoga Flow | Return to Center

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  • New Moon Live Yoga Flow | Return to Center

    Welcome to the New Moon and a time of seasonal transition! If you have been feeling a bit off, hurried, rushed, overwhelmed - this is the time to slow down and return to center - your center! We focus on movement to settle and calm followed by longer held forward folds and a guided meditation (...