A Beginner's Mind | New Moon Spring Prep Yoga
Connect to the energy of the lunar New Moon as well as the energy of Spring as we breathe, move, and meditate.
A Beginners Mind | New Moon Spring Prep Yoga
Welcome to the New Moon in Aries - energy rising for Spring and the fiery energy of Aries! Today we are working with building a bit of heat to burn off what is no longer needed, and focusing on balancing and supporting the liver/gallbladder meridian organ systems as we move into Spring. What se...