Live stream preview

Watch this video and more on The Yoga Ranger Self Care Studio

Watch this video and more on The Yoga Ranger Self Care Studio

Start your free trial

Already subscribed? Sign in

Oh My Hammies! | Slow Flow Yoga for Hamstrings

ONE WORLD | 31 Day Practice Calendar | Jan. '22 • 33m

Up Next in ONE WORLD | 31 Day Practice Calendar | Jan. '22

  • Crown Chakra Meditation | Universal C...

    The Crown Chakra is all about connecting to the universal, the divine energy we all share. Join me for this guided meditation where we explore what that means and experience the nourishment we give and receive through this universal connection.

  • Restorative Yoga for a Difficult Day

    Ever have a really bad day? Don't we all get those? This Restorative Yoga Snack is for all the times you have a really bad day, a bad headache, or just feel fussy. Join me for a little reset - 13 mins! Enjoy!

    Props: 1 blanket (optional) OR beach towel (or pick up one here: http://amzn.to/...

  • Yin Yoga | Your Heart's Desire

    To set intentions we need to connect to our heart's path, our passion, the things/ideas/people/practices/offerings that light us up. Join me as we explore this with presence, practice, awareness, and breath...

    Props: 1 blanket (blanket: http://amzn.to/2v0U0eh) or towel - please add any props t...

8 Comments