Morning Yin Yoga Step Into Your Personal Power
NURTURE | 30 Day Practice Calendar Sept '20 • 26m
Today we are working with the Solar Plexus Chakra to fire up our personal power, confidence, and will to get through a challenging day or time in our life. Lots of twists and a full body practice to reconnect to our inner strength. If you need a little morning confidence boost - join me!
Props: Optional 1 blanket
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