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Yoga Snack for Neck & Shoulder Pain Relief

Neck & Shoulder Love – 9m 36s

Up Next in Neck & Shoulder Love

  • Yoga Snack for Full Upper Body Release

    Today's yoga snack is a super short upper body stretch session to release tension in the shoulders, side body, neck, chest and upper back. Quick and easy yoga stretches you can use anytime to open these areas up and relieve tension. Enjoy!

  • Yoga Snack at Your Desk

    This practice is all about taking a few short minutes to do some yoga stretches at your desk at work to help relieve back, shoulder and neck pain and prevent electronics back. Short and sweet!

    Props: office chair

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