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Yoga Snack for Neck & Shoulder Pain Relief

Neck & Shoulder Love • 9m 36s

Up Next in Neck & Shoulder Love

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    Today's yoga snack is a super short upper body stretch session to release tension in the shoulders, side body, neck, chest and upper back. Quick and easy yoga stretches you can use anytime to open these areas up and relieve tension. Enjoy!

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    Props: office chair

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