Be Hip | Yoga for Happy Hips
Mindful Flow Yoga • 13m
Stuck hips? Low on time? Need a little hip opening on the fly? I completely understand and know how sometimes you just need 15 minutes of yoga to feel SO much better. Join Mr. Sherlock and I for this quick hip flow with breath, focus, and settling - helping you feel more mobile, grounded, and open for whatever you need to do in your day. And, enjoy lots of Sherlocks purrs, kisses and snudging....
Props: optional blanket or towel
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