GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

{Y}ingenuity | Movement of Chi | San Jiao Meridian

Members Only Yin Yoga • 1h 29m

Up Next in Members Only Yin Yoga

  • {Y}ingenuity | House of the Spirit | ...

    Welcome to {Y}ingenuity - practices diving deeper into Traditional Chinese Medicine and including long, deep holds to allow you to settle, soften, and become more introspective.

    Today we are working with the Shen, or the House of the Spirit - the heart. In Traditional Chinese Medicine, the Hear...

  • Solar Plexus Chakra Yin Yoga Snack

    The Solar Plexus is the seat of our personal will and power and a place many of us feel disconnected from throughout our lives. Sensing and balancing this chakra can help us move forward and manifest our dreams. Today we are working with the Lung/Large Intestine Meridians to bring greater balan...

  • {Y}indulge Freedom

    Freedom is a word we are all familiar with - in life, community, concept, politics. But what does freedom mean for you personally? How do you feel free?

    We explore the idea of freedom - of letting go, exploring, examining our long held emotions and ideas and working to find space. Feel ligh...

31 Comments