GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Energy Grounding Yin Yoga | Root Chakra Focus

Members Only Yin Yoga • 41m

Up Next in Members Only Yin Yoga

  • Third (3rd) Eye Chakra Yin Yoga | Int...

    Whether it be life, stress, circumstances, seasons - sometimes we feel a disconnect to our inner guide - our intuition. When this happens we can feel disoriented, unable to focus, and struggle with seeing our way forward.

    Join me for a practice focused on bringing you back to your intuition -...

  • Sacral Chakra Yin Yoga | Creativity &...

    Our practice today is focused on the sacral chakra (svadisthana). This chakra is associated to our sense of connection, creativity, sensuality and going with the flow. The element is water and the meridians most associated with this chakra are the Kidney/Bladder meridians.

    We will use mant...

  • Crown Chakra Yin Yoga | Divine Connec...

    Our crown chakra is associated with our divine connection - that connection to the universe. In this practice we focus on the San Jiao and Pericardium Traditional Chinese Medicine meridians associated with this chakra and use mantra to help guide our experience. We explore allowing the universe...

10 Comments