Welcome to the New Moon in Gemini and to a time of great adventure!
It takes courage and trust to venture into the unknown, yet this is where the greatest rewards are to be found. It is time to step boldly forward with courage, an open mind, and and open heart.
Have you been feeling the need to explore something new or something new to you? Do you see something ahead that you are ready to seek out? Are you ready to take those first steps into the unknown and discover what is out there for you?
The energy of the recent super moons, lunar eclipse, and solar eclipse have super charged us with powerful energy and this is the time for us to step into our power, into our light, and into our best life possible.
What is calling to you?
Affirmation: I step boldly forward into the unknown with an open mind and an open heart.
Poetry: The Journey by Mary Oliver
Props: 1 blanket or towel or any props that support you in your practice
Today we begin a new astrological year with the New Moon in Aries - a fire sign that heralds confidence, bravery, courage, and new beginnings. This is a time of connecting to our personal power and will - our Solar Plexus Chakra - to build a steady and strong flame. This helps us affirm our wor...
Sun Salutations have traditionally been used to warm the body for yoga practice and often can be found at the start of a Vinyasa or Ashtanga practice. They can also be used by themselves for a full body awakening and to bring mind and body into harmony.
In this practice we begin slowly, mindful...
Satya - our second Yama asks us to explore honesty, truthfulness, authenticity in our lives. In this practice we ask the question, What Is True Here Now? as it applies to our practice, our thoughts, our emotions, and our actions. Reminding us to be fully present in this moment to bring more "tr...
6 Comments